Whenever I need to get my diet back on track I turn to cabbage, since it is such a filling low carb meal. The very first Min Din I posted was unstuffed cabbage. It was a huge success, that I came up with a different, yet just as tasty crock pot version. This recipe is a combination of my recipe, and my fathers amazing recipe all rolled into one.
|Ingredients serves 6||Cost|
|1||1 lb. very lean ground beef||$5.49|
|2||1 bag of shredded cabbage||$1.99|
|3||1/2 bottle of ketchup||$1.24*|
|4||1 cup sauerkraut||$ 1.22*|
|5||1/4 C water|
|Total||$9.94( $1.65 per serving)|
* Price reflects amount used in recipe ingredients sourced from Trader Joe’s
|Nutrition Per Serving|
*Ingredients found at Trader Joe’s
Step 1: Spray a cast iron skillet over m/h heat with olive oil spray. Place the ground beef in the pan, and break it up using your handy, dandy chopping tool.
Step 2: When the beef is 90 percent cooked transfer it to a crock pot, no need to drain, or cook all the way through as it will finish cooking in the crock pot.
Step 3: Add the remaining ingredients. You can add more water as needed but start with the 1/4 c. Cook for 3hours on high, or 6 hours on low.
Step 4: Enjoy!