Papaya Sausage Boats

I love making up new recipes, and when I can come up with one that uses a fruit or a vegetable as a serving vessel, I really get excited!!  This recipe is a unique way to serve up dinner and sneak in a serving of fruit .  It will take you 5 minutes to prepare, and is pretty enough, and different enough to wow company.  The smoky/ sweet taste of the peach salsa is the perfect condiment to blend all the flavors together.  I can’t wait for you to serve this one up.

Ingredients serves 4 Cost
1 1 large papaya $3.29
2 1 package chicken apple sausage ( you will use 4 out of 5) $3.19*
3  1/2 of Trader Joe’s peach salsa $1.15*
  Total $7.63($1.90 per serving)

* Price reflects amount used in recipe ingredients sourced from Trader Joe’s

 

Nutrition Per Serving
Calories 172
Carbs 20.3g
Fats 6.1g
Protein 11.6g
Sugar 14.6g
Fiber 1.7g
Source: MyFitnessPal

*Ingredients found at Trader Joe’s

Directions

Step 1:  Cut a very ripe papaya in half lengthwise and discard the seeds. Then cut the half into two long halves giving you 4 quarters.

Step 2:  Place the papaya in a non stick pan that you sprayed with a little bit of olive oil spray, skin side down.

Step 3:  Put one chicken sausage on top of each papaya.

Step 4:  Pour half the jar of peach salsa over top so that some gets on each papaya boat.  Cover and heat till all warmed up.   ( the chicken is already cooked so you are just heating all through)

Step 5:  Enjoy!

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