I have read numerous times that by the time you are 30 you should know how to cook at least one two course meal that will impress guests. What about if I could show you how to cook that meal in under 5 minutes? Sound too good to be true? It’s not with Min Dins. After over 30 years of cooking home made meals most every day, I have figured out, just about every short cut, and now I am sharing all of my secrets with you. Next time you want to wow your family and or friends with your culinary skills, whip up this tasty duo, it will be our little secret just how easy it is.
| Ingredients serves 4 | Cost | |
| 1 | 1lb chicken breast tenders | $6.49 |
| 2 | 1 bag mushroom risotto frozen | $2.99 |
| 3 | 4T fig spread | $080 |
| 4 | 1 bag washed baby arugula |
$2.99 |
| 5
6 7 |
4 peach halves from a jar
buratta cheese ( One container from Trader Joe’s) Fat Free balsamic vinegar dressing |
$0.90
$2.99 $2.99 |
|
|
Total |
$20.15/$5.03 per serving |
* Price reflects amount used in recipe ingredients sourced from Trader Joe’s
| Nutrition Per Serving Salad/Main | |
| Calories | 105/247 |
| Carbs | 2/32.8 |
| Fats | 7/3.4 |
| Protein | 5/18.8 |
| Sugar | 2/13.8 |
| Fiber | 0/1.8 |
| Source: MyFitnessPal | |
*Ingredients found at Trader Joe’s
Directions
Step 1: Spray a pan with a little olive oil spray, on m/h heat start cooking your chicken breast tenders. They cook fast so make sure to watch and turn them as needed. You can defrost your risotto on your counter top so you don’t have to add water to it or anything, and then microwave it so it is hot for about 2 or 3 minutes.
Step 2: While your chicken is cooking, now is a good time to put together your salad. Place a whole bag of washed baby arugula in a bowl. Put four peach halves right from the jar on the salad, place some burrata cheese balls on the salad and then drizzle with fat free balsamic dressing. So easy your salad is done!!
Step 3: Your chicken should almost be done by now, so now is a good time to add some fig spread to the top of the chicken pieces and cover the pan for a minute or so.
Step 4: Pour the risotto bag onto a pretty serving platter, and place the chicken strips over the top laying them across the whole thing. ( check out my instagram for a beautiful photo.)
Step 5: Enjoy!