Cauliflower has never been more popular! Gone are the days when cauliflower was just another boring vegetable your mom made you eat. Thanks to keto and other low carb lifestyles, cauliflower is now being used as a low calorie/carb substitute for pizza crust, mashed potatoes, rice, you name it. Now I bring you the ultimate in cauliflower dishes, because you really can never have too much cauliflower. Using mashed cauliflower for the base of my cream sauce is the perfect compliment to this cauliflower gnocchi.
| Ingredients serves | Cost | |
| 1 | 2 Bags Frozen Cauliflower Gnocchi | $2.99 |
| 2 | 1 /2 Bag Frozen Cauliflower Mashed Potatoes | $1.99* |
| 3 | 3T Heavy Whipping Cream | $1.00* |
| 4
5
|
3 Slices Bacon Substitute of choice
5T Grated Parmesan Cheese
Total |
$ 1.99
$7.97($1.99 per serving) |
* Price reflects amount used in recipe ingredients sourced from Trader Joe’s
| Nutrition Facts Per Serving | |
| Calories | 222 |
| Carbs | 29g |
| Fats | 8.9g |
| Protein | 6g |
| Sugar | 1.5g |
| Fiber | 6.8g |
| Source: MyFitnessPal | |
Directions
Step 1: Defrost the cauliflower gnocchi and mashed potatoes in the fridge
Step 2: Spray a pan with olive oil spray and brown the gnocchi, spraying more olive oil as needed and stirring so the gnocchi doesn’t stick.
Step 3: While browning the gnocchi put half a bag of defrosted cauliflower mashed potatoes in your ninja and pulse with 3T heavy cream.
Step 4: Microwave 3 slices of veggie bacon on a paper towel until very crisp and crumble into gnocchi’s, sprinkle with Parm cheese.
Step 5: Enjoy!