Sushi In A Pan

Making sushi at home can be challenging. Not anymore with this easy sushi in a pan recipe.  You get all the flavor of a salmon cream cheese roll , in an easy to make pan.  I found some great roasted seaweed at Trader Joe’s that makes  the perfect base for this recipe.  Next time you are craving some sushi, try this easy version you can make at home.

Ingredients makes 9 squares Cost
1 1 bag organic riced cauliflower $1.99
2 container of onion and chive cream cheese $1.99
3  pastrami style smoked  salmon ( use enough to cover 8×8 pan) $4.00*
4 organic roasted seaweed with sea salt $ 0.50*
  Total $7.98 ( $0.89 per square)

 

* Price reflects amount used in recipe ingredients sourced from Trader Joe’s

 

Nutrition Per Bowl
Calories 102
Carbs 4.5g
Fats 8.4g
Protein 3.7g
Sugar 1.8g
Fiber 0.8g
Source: MyFitnessPal

*Ingredients found at Trader Joe’s

Directions

Step 1:  Let the riced cauliflower defrost in your fridge overnight.

Step 2:  Put the whole bag into a bowl, and mix with a whole container of the cream cheese.

Step 3:   Line an 8×8 pan with the seaweed squares, covering the bottom of the pan completely.

Step 4:  Spread the cream cheese mixture on top of the roasted seaweed, and then top with the salmon pieces.  Cut into 9 squares.

Step 5:  Enjoy!

 

 

 

 

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