Here is a two for one recipe for you! You can either make this recipe as a taco, or turn it into a taco salad! Both will have the same amount of calories as you are using the same ingredients, and the best part of all is that there is no cooking involved.
| Ingredients serves 1 | Cost | |
| 1 | 1 taco shell | $0.33* |
| 2 | 1T fresh garden salsa | $0.39* |
| 3 | 1T prepared guacamole | $0.29* |
| 4 | 1 ounce shredded fresh turkey breast | $1.00* |
| 5 | shredded lettuce | $0.50* |
| Total | $2.51 per serving |
* Price reflects amount used in recipe ingredients sourced from Trader Joe’s
| Nutrition Per Serving | |
| Calories | 145 |
| Carbs | 10g |
| Fats | 6g |
| Protein | 9.1g |
| Sugar | 1.5g |
| Fiber | 1.3g |
| Source: MyFitnessPal | |
*Ingredients found at Trader Joe’s
Directions
Step 1: Take one once of prepared turkey breast and place in a ninja, pulsate till turkey is ground up fine.
Step 2: Remove the blade from the ninja , and in the canister stir in 1T of garden chunky salsa
Step 3: Place the turkey and salsa into a taco shell, and top with 1T guacamole, and shredded lettuce.
Step 4: If you choose to make a salad, place shredded lettuce in a bowl and top with all of the above ingredients. Take a broken taco shell and sprinkle on top of salad. ( if there are no broken shells in box, you can crumble one up, or omit all together saving calories, and carbs.
Step 5: Enjoy!
